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Vol. 60 // The birding + mental health connection

Hey, fellow bird lover! πŸ‘‹

Welcome back to The Flyer 🐦 So glad you're here. Each month we bring you original stories, stunning bird photos, fascinating tidbits from the birding world, and a little something to make you stop and look up. Whether you're a lifelong birder or just someone who loves seeing a flash of color outside the window β€” this one's for you.✨

Watch your back.

@reza.nazemi.photography


BIRD OF THE WEEK

The Barred Owl

Bird of the week

by Philip Brown (Unsplash)

πŸ“ Found in North AmericaΒ 
🎢 Click here to hear their calls 

We can’t help but romanticize the Barred Owl, with its huge, emotive eyes; silent, graceful flight; and mysterious nighttime call. If you’re lucky enough to hear their hooting in your area, you may be in for a birding treat, as they usually stay within a six-mile radius as long as they live β€” and they can live for up to 26 years.

Barred Owls can be found in the woods everywhere from coniferous forests in Canada to the swamps of Florida. The only other owl that tends to threaten Barred Owls are the slightly larger (and ear-tufted) Great Horned Owl, so they tend to avoid their territories. Meanwhile, Barred Owls hunt mostly at night, as well as dawn and dusk, for small mammals, fish, and some reptiles and insects.

Fun fact: The Barred Owl’s telltale hoots sound like, β€œWho cooks for you? Who cooks for you-all?” 

by Robert (Unsplash)

Birding bits you should know about...

Owl

by Ray Hennessy (Unsplash)


🌏 Listen up

Birding to Change the World memoir uses birds as guides for social activism and joy
Ornithologist Trish O’Kane talks about taking up birding after Hurricane Katrina, and her quest to better the world for birds.

🧠 Free your mind

Birding your way to well-being
A new study shows the connection between birding and mental health.

🀣 Laugh it off

It’s so confusing sometimes to be a gull

Your shot community photo header

An amazing bird photo taken by one of our community members. Submit yours to hello@flyingcolors.co to be considered for an upcoming edition!

by @wallmika on Instagram

A QUOTE

The warping night air having brought the boom
Of an owl’s voice into her darkened room,
We tell the wakened child that all she heard
Was an odd question from a forest bird,
Asking of us, if rightly listened to,
β€œWho cooks for you?” and then β€œWho cooks for you?”

β€” β€œA Barred Owl” by Richard Wilbur

Thank you for being part of our flock!
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Questions? Ideas? Epic bird photos? Reach out at hello@flyingcolors.co

About Flying Colors

Flying Colors makes premium organic wild bird food, offering ethically sourced, toxin-free seeds and nuts of the highest quality to nourish wild birds of all types and inspire birders of all ages.
Β 
Each specialty blend and single-origin creation is rigorously sourced & researched, and every jar is produced with love & packaged by hand in small batches in New York's Hudson Valley and tested in our own backyards.

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